Filtering by: Creator Hildreth, Mitchell Paul Remove constraint Creator: Hildreth, Mitchell Paul
ThesisA qualitative examination of a mindfulness based intervention with mothers involved in child welfareHildreth, Mitchell PaulThe objectives of the current study were to establish if a mindfulness based intervention (The Tools for Well-Being workshop) successfully helped participants to reduce stress, build resiliency, and experience elevated levels of subjective well-being. . . .