ArticleKrieger, James W.It has been hypothesized that eating small, frequent meals enhances fat loss and helps to achieve better weight maintenance. Several observational studies lend support to this hypothesis, with an inverse relationship noted between the frequency of eat . . .
ThesisHoltz, Susan LeeThis study sought to determine whether a nine-week introductory foods course motivated students to increase the frequency with which they ate breakfast during the school week, to improve the nutritional quality of the breakfast foods chosen, and to de . . .