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  • G732dd135?file=thumbnail
    Article
    Kayser, B.D.
    A resistance training program, where the exercise was uninterrupted (UT, i.e. continuous repetitions) was compared against another resistance training program where the exercise was interrupted (IT, i.e. 2 exercise sessions during a training day) for . . .
  • 12579w17r?file=thumbnail
    Article
    Smith, M.Z.
    This study examined the efficacy of two different resistance training programs in enhancing bone modeling and bone mineral density (BMD) in maturating rats. One exercise mode involved lifting a lighter weight with more repetitions (LI), while the othe . . .
  • 4m90dz383?file=thumbnail
    Article
    O'Brien, J.A.
    This study compared a resistance training program where the exercise was uninterrupted (UT, i.e., continuous repetitions) against a resistance training program where the exercise was interrupted (IT, i.e., 3 exercise sessions during a training day) fo . . .
  • F4752k46m?file=thumbnail
    Article
    Jaque, Sarah
    The purpose of this study was to examine the efficacy of continuous resistance training (3 days/wk) compared to interrupted resistance training where 20–24 h separated an exercise bout (i. e. 6 days/wk) for enhancing bone mineral density (BMD) in grow . . .